1 Hour Group Class

An all levels class to help you slow down and calm the mind on Friday's at 12:30pm.

1 h

12 British pounds

Soul Barns, Manns Farm, Nightingale Ln, Mortimer Common, Reading RG7 3PS

Service Description

Through gentle, intentional movement and mindful breathwork, we focus on finding openness in the body, while cultivating a sense of inner stillness. Expect a steady, grounding flow that invites you to release tension in the body and calm the mind. The class finishes with a restorative relaxation to leave you feeling calm, centred, and balanced. Perfect for all levels, especially those looking to reset, de-stress, and move with intention.

Upcoming Sessions

Cancellation Policy

To cancel, please contact kelly@studiokrvt.com 48 hours before the class. Please see our Refund Policy page for details.

Contact Details

kelly@studiokrvt.com

Basingstoke, UK